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Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is an additional thing that can be helped by consuming apples. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you know why men and women tell you that you need to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tom yum soup recipe. You can have tom yum soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tom Yum Soup:
- Provide 1/2 litre chicken stock
- Take 5-6 kaffir lime leaves
- Get 2 stalks lemongrass (only the white part to be used)
- Prepare 1 inch galangal (Thai ginger), sliced
- Prepare 2 green chilies
- You need 1 tsp. tomato paste
- Provide 1 tbsp , tomato sauce
- Use 1/2 cup mushroom, sliced
- Get 1 tsp. red chilli powder
- Take 1/2 cup prawns / shrimps, cleaned & deveined
- Use to taste salt
- You need 1/2 juice of 1/2 lime
- Prepare 1 tsp. coriander leaves to garnish
Steps to make Tom Yum Soup:
- Bring the stock to a boil. Then add the kaffir lime leaves, galangal and lemongrass. Simmer on a low flame for 7-8 minutes.
- Add rest of the ingredients (except lime juice & coriander leaves). Simmer further for 3-5 minutes.
- Drizzle lime juice. Garnish with coriander leaves & serve as a light meal.
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