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Before you jump to Chicken Tom yam / tom yum recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chicken tom yam / tom yum recipe. You can have chicken tom yam / tom yum using 17 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chicken Tom yam / tom yum:
- Get A. Base of the soup
- Provide 1 long stalk of lemongrass
- Prepare 1 big brown onion
- Take 2 big red chillies
- Use 10 small bird eyes chillies
- Take 5-6 kaffir lime leaves
- You need B. Protien
- Take 600 g chicken - cut small
- Get C. Veggies
- Use 1/2 C baby corn
- Prepare 1/2 C cherry tomatoes
- Get 1/2 C mushroom (black fungus or oyster)
- Use D. Seasoning
- Prepare 1/4 C lime/lemon juice (adjust and taste)
- Provide 2-3 tbsp fish sauce
- Provide 2 tsp chicken seasoning powder
- Prepare (Usually use KNORR brand)
Instructions to make Chicken Tom yam / tom yum:
- Preparation - lemongrass is cut into 8cm and then bruised. Brown onion and big red chili are then sliced. Crush bird eye chillies. Wash kaffir lime leaves. Cut and wash chicken and prep the veggies.
- Next, put everything (A, B and C) in a stock pot. Add enough water to cover everything inside the pot. Cover and cook over medium heat until it boils. Season with D. Taste and adjust. Simmer until chicken is tenderly cooked. Serve warm and garnish with some chopped cilantro or coriander.
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