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Before you jump to Chicken Breast, Broccoli, Jasmine Rice & Cheese recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Choose a drive through according to whether or not it has more healthy options available. For instance, Arby’s does not offer hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken breast, broccoli, jasmine rice & cheese recipe. You can have chicken breast, broccoli, jasmine rice & cheese using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Breast, Broccoli, Jasmine Rice & Cheese:
- Take 1 1/4 lb Chicken breast cut into thick strips
- Prepare 1 can Campbell's Cheddar cheese soup
- Get 1 can Campbell's Cream of Chicken
- Take 1 bunch Broccoli cut the florets and stems
- Get 2 1/2 cup Warm water
- Get 1 Salt
- Get 1 Pepper
- Prepare 1 lb Cheddar Cheese shredded
- You need 1 cup Jasmine Rice
- Use 1 stick Butter or margarine cubed
Steps to make Chicken Breast, Broccoli, Jasmine Rice & Cheese:
- Stir occasionally 1-2 times to make sure mixture is evenly distributed in pan
- Put in oven bake for 45-60 minutes on 375 - 400°F
- Wash chicken and cut into strips. Season with your favorite seasoning. ie: Tony's Cajun Seasoning. Combine all ingredients in a casserole dish or aluminum pan. Take the rice, water, creams of chicken and Cheever cheese soups and mix together in the pan. Add broccoli and cheese Save a little cheese for the top. . Mix in until well disturbed through the mixture. Add butter or margarine cubed. Then add chicken then cover with remaining cheese.
- When bubbly and brown take it out and sit for 15-20 minutes. Don't over cook. 😉
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