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Before you jump to Rich and Creamy Mashed Potatoes (in a pressure cooker!) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink ought to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rich and creamy mashed potatoes (in a pressure cooker!) recipe. To make rich and creamy mashed potatoes (in a pressure cooker!) you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Rich and Creamy Mashed Potatoes (in a pressure cooker!):
- Prepare 4-5 lbs russet potatoes, peeled and cubed
- Prepare 3/4 cup water
- Provide 2 Bou chicken bouillon cubes
- You need 1 Tbsp salt
- Get 1 tsp onion powder
- Prepare 1 tsp garlic powder
- You need 1/4 cup butter
- Prepare 1/4 cup plain whole milk yogurt
- You need 3 Tbsp cream cheese
- Get to taste Salt, pepper, and parsley
Steps to make Rich and Creamy Mashed Potatoes (in a pressure cooker!):
- Add the water, bou cubes, onion and garlic to the bottom of the pressure cooker.
- Pile the potatoes on top.
- Pressure cook on high pressure for 15 min with natural pressure release. Alternatively cook in a slow cooker on low for 5-6 hours.
- Check the potatoes are soft.
- Add the butter, yogurt, and cream cheese.
- Mash the potatoes and taste for seasoning. If you want, add water or milk to your desired consistency. Sprinkle with parsley.
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