So you could be making ready Tamarind Rice recipes for your family but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn out to be very popular as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's quite frequently advisable by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking methodology might also reduce down on a few of the different dangerous results of oil frying.
Before you jump to Tamarind Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Be aware that fish is more or less the healthiest food you can eat. You probably already be aware of this as you’ve likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are unhealthy. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish a couple of times each week.
There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to tamarind rice recipe. You can have tamarind rice using 28 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tamarind Rice:
- Provide 1 cup rice
- You need 2 cups water
- Prepare 1/2 teaspoon salt
- Prepare For dry powder
- You need 2 dry red chillies
- Take 2 teaspoon coriander seeds
- Prepare 1 teaspoon urad dal (split and husked black gram)
- Provide 1 teaspoon chana dal (split and husked Bengal gram)
- Take 1/2 teaspoon sesame seeds
- Get 1/4 teaspoon whole black pepper
- Take 1/4 teaspoon fenugreek seeds
- Provide 1/4 teaspoon asafoetida
- Take For tamarind pulp
- Prepare 50 gram tamrind
- Get 2 cup water for tamarind pulp
- Prepare For tampering
- Use 3 tablespoon sesame oil
- Provide 1 teaspoon mustard seeds
- Provide 1 teaspoon split and husked black gram
- You need 1 teaspoon split and husked Bengal gram
- You need 1 teaspoon whole black pepper
- Take 1/4 teaspoon turmeric powder
- Use 1 pinch asafoetida
- Take 1 teaspoon salt
- You need 2 red chilli
- Take 2 teaspoon jaggery powder
- Provide 2 springs curry leaves
- You need 1/4 cup peanuts
Instructions to make Tamarind Rice:
- Wash and soak rice for 1 hr. Pressure cook rice with 2 cups of water and 1/2 teaspoon of salt for 1 whistle. Remove the cooked rice in a big plate and allow it cool.
- Take tamarind in a bowl add water and soak it for 1/2 hr. Then squeeze the soaked tamarind and extract the pulp, strain it and keep aside.
- Heat a pan and add all the whole spices mentioned under the list title 'spice powder' except asafoetida. Roast till the urad dal and chana dal become golden, then switch off the flame and add asafoetida/hing. Cool it and grind it to form fine powder.
- Now heat sesame oil in a pan and fry peanuts in it and keep aside.
- In remaining oil for tempering add all the whole spices and pulses, when pulses becomes golden brown add asafoetida, turmeric powder and curry leaves. Now add tamarind pulp and salt. Cook till mixture has thickened a bit and you see oil floating on top.
- Now add grounded dry powder and cook for a while. Switch off the flame and add rice, mix well.
- Add fried peanuts and serve hot.
If you find this Tamarind Rice recipe useful please share it to your friends or family, thank you and good luck.
