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Before you jump to Awadhi style rice kofta curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you have to have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, keep reading.
Believe it or not, beans are truly awesome for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly wonderful, though, for helping you keep your heart healthy. Begin consuming these hearty foods daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to awadhi style rice kofta curry recipe. To cook awadhi style rice kofta curry you need 21 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Awadhi style rice kofta curry:
- Take 1 bowl Cook rice
- Prepare 1 to 2 Rava
- Provide to taste Salt
- Use to taste Pepper powder
- Use 1/2 cup For stuffing
- Use 1/2 cup Paneer
- Get to taste Salt
- Get Haldi powder pinch
- Prepare Elaichi powder pinch
- Prepare 1/2 cup Blanch palak
- Use 1/2 cup For gravy
- Provide 1-2 Spring onion sprigs
- You need 3-4 Green chilli
- Take 2 tbsp Kaju
- Take 2 tsp Malai
- Get 1/4 tsp Royal garam masala
- Prepare 2 tsp Desi ghee
- You need 1-2 pinch Elaichi and nutmeg powder
- Use to taste Salt
- Get 1/4 tsp Sugar
- Prepare Oil as required
Instructions to make Awadhi style rice kofta curry:
- Pan m boil rice water and rawa dal ke soft mashy hone tak cook kere flame off kar le
- Stuffing ke sabhi ingredients ko mix Kar le.
- Ab rice m stuffing stuff Kar balls bana le aur deep fry Kar le.
- Palak spring onion and chilli ko grind Kar paste bana le.
- Kaju ko pees ke paste bana le.
- Pan m oil garam kere green paste dale bhune kaju paste dalek bhune.
- Salt,masala powder and sugar dale aur bhune.
- Ab malai dale aur oil left hone tak bhune desi ghee dale cook kere.
- Gravy ke liye pani dale aur boil aane de boil aane per rice ke balls dal ke 5-7min cook kere.
- Elaichi and nutmeg powder dal ke flame off Kar de.
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