So you may be getting ready Curried Yellow Beans and Swiss Chard recipes for your family but this suggestions may be helpful.
Never cook these items in an Air Fryer
In the previous couple of years, Air Fryers have become very popular as well as an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite often really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking technique may additionally reduce down on a few of the different dangerous effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to curried yellow beans and swiss chard recipe. To cook curried yellow beans and swiss chard you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Curried Yellow Beans and Swiss Chard:
- Provide 2 Cups Yellow Beans
- Get 4,5 Cups Boiling water or more if needed
- Get 1 medium onion, chopped
- Get 1 Tablespoon dried garlic flakes
- Get 4 Cups chopped Swiss chard
- Take 2 teaspoons mild curry powder
- Prepare 1/2 Cup coconut milk
- You need 1 Tablespoon vegetable stock granules
- Get 1 teaspoon salt
- Get 1 teaspoon ground black pepper
- You need 2 tablespoons olive oil
Instructions to make Curried Yellow Beans and Swiss Chard:
- Boil the beans with the boiling water until almost soft. Keep adding the water as and when needed so the pot doesn’t dry up.
- Just before the beans are cooked through, add the oil, chopped onion, garlic and season with the vegetable stock granules, curry powder, salt and black pepper.
- Let the onion soften and add a bit of water if necessary.
- Add the spinach and cook for 2 minutes, then add the coconut milk. The beans should be soft to your preference by the time you add the Swiss chard. Cook the lid on, on low for 15 minutes and serve with your fragrant rice.
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