So that you is likely to be getting ready Punjabi Palak Paneer recipes for your loved ones but this suggestions may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be extremely popular as well as a vital kitchen equipment. Primarily an amped-up countertop convection oven, it is quite often really helpful by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking methodology might also cut down on a number of the different dangerous effects of oil frying.


Punjabi Palak Paneer
Punjabi Palak Paneer

Before you jump to Punjabi Palak Paneer recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Fish is perhaps the healthiest food you can eat. You’re probably already aware of this since your doctor has instructed you to ingest some fish two times or threee times a week. This is especially true for people suffering from heart problems or are concerned that their hearts aren’t healthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in a couple of meals per week.

There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, however, for helping you keep your heart healthy. Start consuming these hearty foods daily. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to punjabi palak paneer recipe. To cook punjabi palak paneer you only need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Punjabi Palak Paneer:
  1. Use 2 medium bunch of spinach(palak)
  2. Use 3 green chillies
  3. Use 1/2 cup coriander
  4. Get 2 tbsp Ginger garlic paste(fresh)
  5. Prepare 2 medium size onion
  6. Use 250 gms paneer
  7. Take 2 tablespoons ghee
  8. You need 1 tsp jeera
  9. Use 1 tsp jeera powder
  10. You need 1 tsp chaat masala
  11. Get 1/4 tsp turmeric powder
  12. Provide 1 tsp red chilli powder
  13. Get 1 tsp garam masala
  14. You need 1/4 cup curd
  15. You need 2 tablespoons milk cream
  16. Prepare 1 tsp lemon juice
  17. Get 1 tablespoon wheat flour
  18. Provide As per taste salt
Instructions to make Punjabi Palak Paneer:
  1. In a deep vessel bring water to a boil and add palak, and leave it for 2-3 min, take of palak from water and transfer it to ice cold water, this process help in retaining the green colour and flavour of palak.
  2. Transfer it to a blending jar add half cup coriander and 3 green chillies and blend to a fine paste
  3. In a pan heat two tablespoon of ghee and add 1 tsp of jeera, once it splutter add 2 finely chopped onion, 2 tablespoon fresh ginger garlic paste and saute till translucent, add 1 tsp jeera powder, 1/4 tsp of turmeric powder, 1 tsp red chilli powder 1 tsp chaat masala and mix well for a min, now add curd keep steering and add palak puree, add salt as per taste.
  4. Let it simmer on low flame for 2 min,add 1 tablespoon of wheat flour and mix well, meanwhile in a pan just toss paneer with little ghee(optional) or if preferred can add paneer directly to gravy, add 1 tsp of garam masala give it a nice mix put of the flame,add 2 tablespoon of milk cream and add 1 tsp of lemon juice
  5. Serve this delicious creamy palak paneer with roti, paratha or naan

If you find this Punjabi Palak Paneer recipe valuable please share it to your close friends or family, thank you and good luck.