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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Pick water, juice or perhaps milk as a drink. When you consume a large soft drink you are adding a lot of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. That helping could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. It is most often at least 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. You can have split pea soup, vegetarian or vegan using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Provide 1 lb split peas
- Prepare 6 large carrots
- Use 5 stalks celery
- Prepare 1 medium-large leek with dark green top removed and discarded
- Use 1 large (not gigantic) onion
- Prepare 4 tablespoons olive oil Or unsalted butter
- Get 2 teaspoons salt
- Get 9-10 cups water
Instructions to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
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