Here's how Beef and grilled aubergine red curry topped with Bird eye chillis can help you in weight loss
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Beef and grilled aubergine red curry topped with Bird eye chillis
Beef and grilled aubergine red curry topped with Bird eye chillis

Before you jump to Beef and grilled aubergine red curry topped with Bird eye chillis recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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Another amazing side effect of using this kind of product is that coconut oil will in fact help you drop some weight by increasing your metabolism. Simply because coconut oil burns so quickly inside your body and provides you with energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. If you happen to be one of the people trying to drop some weight in America today you’ll definitely find that adding coconut oil into your daily routine is a thing that is going to be able to help you accomplish your goals. And for those of you were trying to lose weight but feel sluggish all of the time due to this, you are going to find that coconut oil winds up supplying you with more energy mainly because it is increasing your metabolism.

An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. One of the greatest things you’re going to be able to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to beef and grilled aubergine red curry topped with bird eye chillis recipe. To make beef and grilled aubergine red curry topped with bird eye chillis you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. Use 300-350 grams steak beef (any cut, aged beef is preferred, not stewing steak)
  2. Prepare 50 grams red curry paste (you need 75 grams, if using homemade red curry paste)
  3. Take 1 Bell pepper
  4. Use 1 aubergine
  5. Prepare 400 ml coconut milk
  6. Get 1 Tbsp fish sauce
  7. Use 1 Tbsp sunflower oil
  8. Prepare 2 Tsp sugar
  9. Prepare 1 hand full Thai Basil/ Basil
  10. Use 1 bird eye chilli
  11. Prepare 30 ml milk
  12. Take Salt
  13. Get Pepper
Steps to make Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. Marinate beef in the milk
  2. Chop bell pepper. Chop aubergine, rub lightly with oil, salt and pepper.
  3. Grill aubergines on griddle pan. Leave them aside.
  4. Heat up the oil in deep pan with medium-low heat. Add curry paste and move it around to cook until it smells nice.
  5. Add half coconut milk. Mix it with curry paste in the pan until it simmers. Then add beef in.
  6. Let them simmer in medium-low heat. So beef can be nice and soft. Close the lid, if you can.
  7. Add Bell perpper, fish sauce and sugar. Mix them. Let the curry simmer for a couple of minutes.
  8. Add aubergines and Coat them with curry sauce. Add chopped bird eye chillies and Thai Basil. Let them simmer for a minute. Taste!
  9. Add more salt or season it, if needed. Now it’s ready to be served.

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