Here is how Chicken and Butternut Squash Curry can assist you in weight loss
Weight management needs fixed efforts. If you are somebody trying to shed some further kilos then you should at all times be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and therefore, we need to find an in-between resolution where style meets well being.
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Chicken and Butternut Squash Curry
Chicken and Butternut Squash Curry

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We hope you got insight from reading it, now let’s go back to chicken and butternut squash curry recipe. You can cook chicken and butternut squash curry using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken and Butternut Squash Curry:
  1. Provide 2 medium chicken breast or 3 chicken thighs boneless, skinless and diced
  2. You need 1/2 medium butternut squash peeled, deseeded and diced into 1 inch cubes
  3. Prepare 1 Apple peeled, cored and diced into 1 inch cubes
  4. Prepare 1 medium onion
  5. Prepare 1 tbsp Curry powder
  6. Get 2 handfuls spinach
  7. Get 1 clove garlic
  8. You need 1 tin (400 ml) tin tomatoes blended
  9. Provide 200 ml chicken stock
  10. Prepare 40 grams sultanas (optional but definitely tasty)
Instructions to make Chicken and Butternut Squash Curry:
  1. Finely dice onion and fry in a little oil until clear. add curry powder and mix in
  2. Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple
  3. Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using)
  4. Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender
  5. Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney
  6. If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt

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