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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans taste good–good enough that you may not miss eating meat.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are essentially good for the heart, though. Try introducing these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to pineapple fried rice recipe. You can cook pineapple fried rice using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pineapple fried rice:
- You need 1 tablespoon oyster sauce
- Take 1 tablespoon fish sauce
- Take 1 tablespoon soya sauce
- Use Curry
- Use Black pepper
- Take Mushroom
- Provide Leek
- You need Red onion
- Prepare Egg
- You need Pineapple
- You need Tomatoes
- Prepare Mushroom (optional)
- Provide Prawn (some add chicken meat,optional)
- You need Rice (overnight rice,make sure it is dry not wet)
- Provide Cashew nut
Steps to make Pineapple fried rice:
- Prepare your ingredients as below. In the pictures.
- Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces.
- Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve…
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