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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.
Beans–seriously–are extremely good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are super tasty and who knows…you might not even miss real meat.
There are many foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Thai green curry:
- Prepare 100 grams green beans
- Get Oil
- Provide 2 garlic cloves, chopped
- Provide 1-2 green chillies if you like it spicy!
- Get 2 tablespoons Thai green curry paste
- Prepare 400 ml coconut milk
- Get 2 teaspoons fish sauce
- Take 1 teaspoon sugar
- Provide 400 grams chicken breast, cut into chunks
- Provide 1 Zest of lime
- Provide Aubergine
- You need 2 carrots
- Get Handful mushrooms
- Get Handful coriander leaves
Instructions to make Thai green curry:
- In a wok, heat some oil and add the garlic, chillis and Thai curry paste. After two minutes, add the chicken and chopped onion.
- Once the chicken has browned, add aubergine and coconut milk, reduce to a simmer.
- Drop in the mushrooms, chopped carrot and green beans then add fish sauce and soy sauce to taste. Cook on a low heat for 15 minutes until the sauce has thickened.
- Add a handful of chopped coriander just before serving and plate up with rice and a squeeze of lime.
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