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Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF
Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF

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Fish is possibly the heartiest food you can ingest. You already know this since, by now, you’ve probably been told to consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try including fish in at least two of your meals every week.

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We hope you got benefit from reading it, now let’s go back to vickys coconut prawn patties with mango salsa, gf df ef sf nf recipe. To cook vickys coconut prawn patties with mango salsa, gf df ef sf nf you only need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF:
  1. Provide 150 grams dry white rice
  2. Get 410 ml full fat coconut milk
  3. Use 120 ml water
  4. Provide 1000 grams raw prawns
  5. Use 1 tbsp red curry paste
  6. You need 50 grams rice flour
  7. Prepare 2 large mangoes, finely chopped
  8. You need 1 small red onion, finely chopped
  9. You need 1 small bunch (half a handful) fresh coriander, finely chopped
  10. Use 60 ml lime juice
Instructions to make Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF:
  1. Pour the rice, coconut milk and water into a saucepan
  2. Bring to the boil then simmer, covered for 15 - 20 minutes or until the liquid is all absorbed and the rice is fluffy
  3. Meanwhile, shell and de-vein the prawns if needed, discarding the heads. Chop coursely
  4. Mix in a bowl with the cooked rice, curry paste and rice flour. Add a little more water or coconut milk if required
  5. Cover and refrigerate for 30 minutes
  6. Shape into 12 patties and shallow fry off in batches for 4 - 5 few minutes on each side, until nicely browned and cooked through
  7. Drain on kitchen paper
  8. Meanwhile, combine the mango, onion, coriander and lime juice
  9. Serve 3 patties per person with the mango salsa, a green salad and some dipping sauce

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