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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have broadened their menus. Now you can find a range of salads. You may also choose Chili. You can get baked potatoes. You can choose fruit. There are a lot of options that don’t include eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to simple healthy broccoli soup recipe. To cook simple healthy broccoli soup you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Simple healthy Broccoli Soup:
- You need 2 bunches broccoli (2.5lb-ish)
- Prepare 1 medium onion
- You need 2 cloves garlic
- Use 5 cups chicken stock
- You need 1 cup skim milk
- Use 1/4 tsp cayenne pepper
- Provide Sliced bread toasted
- Use Cheese for melting on bread
Instructions to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
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