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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that several specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are great for your heart.

Fish is probably the healthiest food you can eat. You already know this because, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try to consume fish twice a week.

There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially wonderful, however, for improving your heart health. Begin incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Palak paneer:
  1. You need 5 cup water
  2. Use 1 bunch palak
  3. Provide 1 inch ginger
  4. You need ▢3 tsp oil
  5. Take 11 cube paneer
Steps to make Palak paneer:
  1. Take blanched palak, 1 inch ginger, 1 clove garlic and 4 green chilli. - - blend to smooth paste without adding any water. keep aside. - - now in a large kadai heat 3 tsp oil, 1 tsp butter and roast the spices till it turns aromatic. - - further, add ½ onion and saute till it turns golden brown - - additionally, add ½ tomato and saute till the tomatoes turn soft and mushy. - - add prepared palak paste, ¼ cup water and ¾ tsp salt.
  2. Mix well adjusting consistency as required. - - further, add roasted paneer and mix well. - - simmer for 5 minutes or till paneer absorbs flavour. - - turn off the flame and add ¼ tsp garam masala, 1 tsp kasuri methi and 2 tbsp cream. mix well. - - finally, serve restaurant-style palak paneer with roti / naan.

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