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Before you jump to Coconut fried rice recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep reading.
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There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet each day. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to coconut fried rice recipe. You can have coconut fried rice using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Coconut fried rice:
- Use 3 cups rice
- Prepare 3 cups coconut milk
- Prepare 3 cups water
- Take 4 cubes Star Maggi-
- You need 1 tablespoon curry
- Use 1 teaspoon thyme
- You need 2 pieces bay leaves
- Provide Carrot (diced)
- You need Green beans (diced)
- Provide Green pepper (diced)
- Provide balls of Yellow pepper (diced)
- You need Hot dogs (diced)
- Use 1 tbsp pepepr flakes
- Take 1 medium sized onion (chopped)
- Prepare 4 tbsp vegetable oil
- Provide to taste Salt
Instructions to make Coconut fried rice:
- Break the coconut into pieces with a hammer and pry out the coconut meat from the shell. - Wash the coconut meat and cut into tiny pieces. Place in a blender, add a small quantity of Warm water (just enough to allow the blender blades to rotate freely) and grind into a smooth paste.You can also use a grater for this purpose. But a blender is more efficient. - Pour the mixture of coconut milk and chaff into a sieve with tiny holes so that none of the chaff gets through.
- Use hands to squeeze out as much milk from the chaff as possible. - If you feel that there is more milk in the chaff, place the chaff in a bowl and add more warm water. squeeze It till the milk that comes out becomes too pale. Remember that the coconut milk will later be used in cooking the rice so if the water becomes too much, the rice will be overcooked. This is not what we want so add water sparingly.
- Place a pot on medium heat, add in the coconut milk, water, salt, curry, thyme, bay leaves and 2 maggi cubes.
- Cover the pot until the mixture comes to a rolling boil. - - Add in washed rice. - - Simmer on low-medium heat until rice is cooked and there is no more liquid in the rice. Set aside to cool completely
- In a large pan, heat up the oil. - - Add in the chopped onions, hot dogs, pepper flakes, maggi and diced vegetable.
- Stir fry for 2- 3 minutes. - - Taste and adjust for seasoning. - - Pour in already cooked rice. - - Taste and adjust for seasoning. Stir-fry for another 1-2 minutes. Your delicious coconut fried rice is ready 😋😋😋
- Enjoy with your sauced beef, chicken, turkey or fish alongside fried plantain.
- For your sauced beef. Season with curry, thyme, a pinch of salt and seasoning cube and little water. Set on fire and cook till tender. Then Blend your tomatoes and pepper, place a pot on fire, add chopped onion and pepper mix. Stir fry for about 5 to ten minutes. Add any seasoning of your choice and a pinch of salt. Stir together and your saved meat is read.
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