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Before you jump to Eggplant Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to eggplant soup recipe. You can cook eggplant soup using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Eggplant Soup:
- Get 2-3 long eggplants, cut into roundels
- Get 1 onion, sliced
- You need 2-3 cloves garlic
- You need 1/2 inch ginger
- Get 1-2 green chillies
- Prepare 1 tbsp. butter
- Get 1 tbsp. olive oil
- Prepare 1 stock cube
- You need As per taste salt
- Get handful mint leaves
- Provide 1 1/2 cups water
- Get 1/2 cup yoghurt
- Provide 1 sprig mint
- Use Pinch Red chilli flakes
- You need As required Olive oil
Instructions to make Eggplant Soup:
- Heat olive oil and fry few eggplant roundels till golden brown on both sides. Drain and keep aside for the garnishing.
- Now add the butter in the same pan and saute the onion, ginger, garlic and chilies till they turn translucent.
- Add the remaining eggplants and stir fry for 2-3 minutes. Add the mint, stock cube and 1 & 1/2 cups water. Adjust the consistency accordingly.
- Pressure cook for 2-3 whistles. Let it cool down before you blend along with the yoghurt to a smooth consistency.
- Just before serving, heat through and garnish with the fried eggplants, mint, red chilli flakes and a drizzle of some olive oil.
- Note - If you are using stock cube, do check before adding salt.
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