Get all the perfect Palak paneer recipes on the net within the one cease place that's cooking information. Whether you are looking for a formidable appetizer, an elaborate meal, or a quick and straightforward Palak paneer , you can find the recipes and advice you want. We provide you only the best Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that you must have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help keep your heart healthy. Appleas have tons of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. That’s a terrific number if you’re attempting to improve your heart health!
There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly beneficial for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Palak paneer:
- Use 3 big bunch spinach palak
- Take 200 gms paneer cottage cheese 5-6 garlic cloves finely chopped 3-4 green chillies
- Get 1 normal size onion finely chopped
- Get 2 tbsp fresh cream
- You need 3 tbsp oil
- Get to taste Salt
- Prepare as required Ginger julienne for garnishing
Instructions to make Palak paneer:
- Remove stems & wash spinach thoroughly under running water. Boil water with little salt & sugar then add spinach for a minute; strain it & refresh in chilled water this process is called "BLANCH"
- Squeeze out excess water & grind spinach in to fine paste along with green chillies. Heat oil in a pan add chopped garlic & sauté for 1/2 minute then add chopped onions sauté it for a minute.Now add spinach puree add salt stir it; add water if required.
- When the gravy comes to a boil add paneer & mix well & check the seasoning. Add fresh cream & stir well. Garnish with ginger julienne & serve hot with choice of your bread
- To get the best result do not overcook spinach; as overcooking would not only adversely affect the bright green colour of spinach but also the taste. Palak Paneer tastes best without too many spices & herbs. You can add little lemon juice also while having with choice of your bread
If you find this Palak paneer recipe helpful please share it to your good friends or family, thank you and good luck.