Hey everyone, welcome to our recipe site, if you're looking for Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, look no further! We provide you only the perfect Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that explained why apples are so good. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. You can cook vickys broccoli & cauliflower cheese soup, gf df ef sf nf using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Take 450 g broccoli florets
- Provide 300 g cauliflower florets
- Get 1 medium carrot, sliced
- Prepare 1 small onion, chopped
- Get 1 medium white potato, chopped
- Prepare 900 ml vegetable stock
- Take 1 good handful spinach
- You need 450 ml light coconut milk
- You need 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Take black pepper as required
Steps to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
If you find this Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.