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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened considerably. There are lots of salads around now. You may also pick out Chili. You might get baked potatoes. You could possibly get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Minestrone Soup:
- Use Step one
- Take 4 tablespoons oil
- Get 1/2 each chopped onion
- Use 6 cloves garlic, minced
- You need 2 stalks chopped celery
- Get 1 each chopped carrots
- Prepare Step two
- Use 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Prepare 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Prepare 1/4 red bell pepper-small dice
- Use 1/4 yellow bell pepper small dice
- Use 4 ounces diced cooked chicken
- You need 2 tablespoon tomato paste
- You need 1 each potato -small diced
- Take 2 quarts chicken broth (stock)
- Take 2 tablespoons parsley
- Use 1 1/2 teaspoon salt
- Provide 1/2 teaspoon black pepper
- Use Pinch thyme
- Take 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Get Step three
- Get 1 cup elbow macaroni
- Take 1 can (14 ouces +/-) white kidney beans
- Use 1 cup broccoli florets
- You need 1/2 cup small cauliflower florets
- Get 3-4 asparagus stalks cut thinly on a bias
- You need 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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