This is how Sweet & sour Chicken curry stir fry W/ rice can help you in weight reduction
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Sweet & sour Chicken curry stir fry W/ rice
Sweet & sour Chicken curry stir fry W/ rice

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We hope you got benefit from reading it, now let’s go back to sweet & sour chicken curry stir fry w/ rice recipe. To cook sweet & sour chicken curry stir fry w/ rice you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet & sour Chicken curry stir fry W/ rice:
  1. Take 1 Broccoli
  2. Take 1 Of each pepper: Red, green, orange & yellow
  3. Get 1/2 onion
  4. Prepare 1/2 cup Carrots
  5. Use 10 tbsp Curry powder
  6. Get 2 Thin chicken breast
  7. Provide 1 Kraft: Sweet'n sour sauce
  8. Take 6 tbsp Of each season: Adobo & black pepper.
  9. You need 1 cup rice
  10. Take 1 1/2 cup Water
  11. Take 4 tbsp Olive oil
Steps to make Sweet & sour Chicken curry stir fry W/ rice:
  1. Prepare a bowl with all of the SEASONS. Put it to the side. (Adobo, black pepper & curry powder.)
  2. Now the CHICKEN. Rinse the chicken. (I always rinse everything.) Cut the chicken into strips and mix it in with the seasons. Take your KRAFT: SWEET'N SOUR SAUCE and give the chicken a good 4 squirts and mix it up together. Put it to the side.
  3. Now VEGGIES. Rinse the veggies and cut them into strips. (Or diced up however you prefer.)
  4. Now COOKING. Put the 4 spoonfuls of OLIVE OIL in the pan and put heat on medium. Put in the CHICKEN and cook for about 5 minutes. Stirring in between. Then put in VEGGIES & cover the pan. Leave HEAT on LOW MEDIUM. Make sure to STIR every 8-10 MINUTES. This part takes about 30-40 minutes to make.
  5. Now RICE. 10 minutes after the chicken has been cooking fill a pot with 1-1/2 CUP of WATER. Leave HEAT on MEDIUM-LOW. (If you don't have non stick pots, use a little oil so the rice won't stick to the pot.)
  6. Rinse the 1 cup of rice and put in the water to cook. After 10 minutes go back and stir rice.
  7. After ten minutes and everything gets stirred add the rest of the KRAFT-SWEET'N SOUR SAUCE BOTTLE into the chicken and veggie mix. Wait another ten minutes, stir rice and chicken again. Tada Sweet'n sour chicken curry stir fry.
  8. Put veggies and chicken on top of rice. :)

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