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Before you jump to Vegan Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. One serving of soda is eight ounces. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegan cheddar broccoli soup recipe. You can have vegan cheddar broccoli soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegan Cheddar Broccoli Soup:
- Prepare 4 potatoes, peeled and cubed
- Get 2 carrots or about 14 baby carrots, chopped
- Use 1-2 cups regular (unflavored, unsweetened) non dairy milk
- Provide 1-2 cups vegetable stock
- Provide 1 tbsp lemon juice
- You need 4 tbsp nutritional yeast
- Use 2 tsp salt
- Get 1/2 tbsp garlic powder
- Prepare 1/2 tbsp onion powder
- Get 1 tsp pepper
- Prepare 1 tsp paprika
- Get 2 cups broccoli florets
Steps to make Vegan Cheddar Broccoli Soup:
- In 2 separate pots, bring water to boil.
- Cube carrots and potatoes.
- In one pot, add the carrots and potatoes. In the other pot, place a mesh strainer in that hangs over pot edges and above water, and place broccoli in strainer to steam.
- Cover both pots and cook for 10-15 minutes until potatoes and carrots are soft.
- Remove potatoes and carrots from heat and place in blender. Add a 2:1 ratio of dairy free milk to vegetable stock (ex. 1/2 cup milk + 1/4 cup stock) until liquid almost covers veggies. The exact ratio will depend on how big or small your potatoes are.
- Add nutritional yeast, lemon, salt, pepper, and remaining spices to blender.
- Blend on high speed for a minute until soup runs smooth.
- Pour soup into large serving bowl or straight into chowing vessels and add steamed broccoli. Makes 2 just soup servings, or 4 side servings.
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