So you might be getting ready Butternut squash and chickpea curry recipes for your loved ones but this ideas may be helpful.
By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have grow to be extremely popular as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is quite continuously recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking technique might also lower down on a few of the other harmful results of oil frying.
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We hope you got benefit from reading it, now let’s go back to butternut squash and chickpea curry recipe. You can have butternut squash and chickpea curry using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Butternut squash and chickpea curry:
- Get 1 cup butternut squash
- Provide 1 cup chickpeas
- Get 1 cup peas
- Provide 1/2 onion
- You need 1 garlic clove
- You need 1/2 inch ginger root
- Provide 1 teaspoon turmeric
- Get 1 teaspoon cumin
- Take 1/2 teaspoon chill
- Use Pinch black pepper
- Provide 1 tablespoon oil
- Get 1 tin chopped tomatoes
- Take 1 tin coconut milk
- You need Large handful of spinach
Instructions to make Butternut squash and chickpea curry:
- Fry of the garlic, onions and ginger with the oil till soft
- Simply add everything in to the pan and simmer away for at least 10/15mins
- Add the spinach stir in and serve
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