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Before you jump to Muzgo Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now plenty of them offer you salads. You can also choose Chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are a lot of alternatives that don’t involve eating something deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to muzgo soup recipe. To cook muzgo soup you need 20 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Muzgo Soup:
- Take 3 Tablespoons oil
- Take 1 pound turkey bacon diced
- Get 4 cloves garlic – chopped
- You need 2 small onions – diced 1/4 inch
- Prepare 1 jalapeno,diced
- Prepare 1 red bell pepper – diced 1/4 inch
- Prepare 2 large carrots – diced 1/4 inch
- Prepare 2 stalk celery – diced 1/4 inch
- Prepare 4 small potatoes – diced 1/4 inch
- Provide 1 1/2 teaspoon salt
- Provide 1/4 teaspoon thyme
- Provide 1 teaspoon cumin seed
- Take 1/2 teaspoon black pepper
- Take 1/3 cup flour-(This will absorb the fat,add a couple of tablespoons if needed-it will thicken the soup as it simmers)
- You need 8 cups chicken stock
- Provide 2 tomatoes diced
- Get 1 pound cooked chicken, diced 1/2 inch (rotisserie chicken is real good)
- You need 1 can black beans, rinsed and drained
- Provide 4 tablespoon fresh cilantro finely chopped
- Take 1-2 ounces lime juice
Steps to make Muzgo Soup:
- In a large sauce pot add the oil and brown off the bacon then add the garlic, onions, jalapenos, red bell pepper,carrots,celery,potatoes and seasoning.
- Sauté over medium heat for 5 minutes and then dust with all of the flour. (Stir until incorporated)
- Add the chicken stock, diced tomatoes and chicken, black beans and simmer for 20 minutes.
- Adjust seasoning to taste then add the cilantro and lime juice to finish
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