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Before you jump to Baked Curry Chicken Wings recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body requires the heart to be healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? Today, you will find out which foods are great for your heart.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? Apples have numerous minerals and elements that keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. This is a terrific number for a person who wishes his or her heart to be healthier.
There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are essentially beneficial for the heart, though. Incorporate these foods in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked curry chicken wings recipe. To cook baked curry chicken wings you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked Curry Chicken Wings:
- Get 1 lb Chicken Wings
- Provide Marinade
- Prepare 1/2 cup Curry Powder
- You need 3/4 cup Olive Oil
- Provide 1 bunch Green Onions
- Use 1 small White Onion
- Prepare 1 small Jalepeno
- Provide 10 clove Garlic
- You need 4 tbsp Fresh Ginger
- You need 3 tsp Lemon Juice
- You need 1 Salt
- Use 1 Pepper
- You need 1 Garlic Powder
Instructions to make Baked Curry Chicken Wings:
- Start by dicing the green onion, white onion, ginger, garlic and jalapeño and add it to a large mixing bowl
- Add the curry powder, olive oil and lemon juice to the mixing bowl and mix all of the ingredients together.
- Add the salt, pepper and garlic powder to taste. Because curry powder is extremely bland, you should go heavy on the salt and pepper. Your marinade should be a thick paste
- At this point, you should taste your marinade before the raw chicken contaminates it. If more seasoning or curry powder is desired, add more to your liking.
- Clean your chicken wings. You can keep them whole or separate them at the joint. For this recipe, I separated my chicken wings.
- Season your chicken wings with salt and pepper.
- Add the chicken wings to the marinade and mix until each piece of chicken is coated with marinade. Marinate for at least an hour, but preferably, 24 hours
- Spray your baking dish with Pam in order to prevent your chicken from sticking. Bake chicken for 30 minutes covered with foil. For the last 15 minutes, bake uncovered
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