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Before you jump to Mixed vegetables barley soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soda pop is only eight ounces big. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Usually, though, they are 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mixed vegetables barley soup recipe. You can cook mixed vegetables barley soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mixed vegetables barley soup:
- Provide 2 tbsp barley, uncooked
- You need 1 tbsp butter
- Provide 1/2 cup carrot pieces
- Use 1/4 cup chopped onion
- Use 1/4 cup chopped tomato
- Get to taste Salt, black pepper powder
- Provide 1 pinch nutmeg powder
- Prepare 1/2 cup milk
- Get 1 tsp corn flour
Instructions to make Mixed vegetables barley soup:
- Wash & soak barley for half an hour. Pressure cook barley with enough water. Peel,wash & chopped carrot,onion & tomato.
- In nonstick kadhai add & melt butter. Add chopped vegetables,mix & saute for few minutes. Add enough water, pressure cook them for 3-4 whistles. Cool the mixture & make puree in blender.
- In same nonstick kadhai, mix pureed vegetables,cooked barley and salt, black pepper powder to taste, nutmeg powder,mix and bring it to boil.
- Dissolve cornflour in milk. Add it to above boiled mixture, stirring continuously, simmer for few minutes. Add little water to make soup like consistency.
- Boil and relish hot Mix vegetables barley soup.
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