Hello everybody, welcome to my recipe site, looking for the perfect Quick veggie and barley soup recipe? look no further! We provide you only the perfect Quick veggie and barley soup recipe here. We also have wide variety of recipes to try.
Before you jump to Quick veggie and barley soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to quick veggie and barley soup recipe. You can cook quick veggie and barley soup using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Quick veggie and barley soup:
- Prepare 1 cup or so chopped celery
- Get 1 cup or so chopped onion
- Provide 1 cup or so chopped carrots
- Provide 1 cube stock (I used Kallo garlic and herb)
- You need 1/2 liter water
- You need 1 tbs tomato paste
- Provide 3 tbs chopped fresh dill
- Take 1 tsp dried celery seeds
- Take 1/4-1/3 cup Job's tears or barley (I used Job's tears)
- You need 1 tbs or so olive oil
- You need Corn starch slurry (1 tbs each corn starch and water)
- Use To taste, salt and pepper
Instructions to make Quick veggie and barley soup:
- Rinse off barley or Job's tears, then put in a sauce pan and cover with water by a few inches. Bring to a boil and then let simmer for 45 minutes or so (I cook the grain separately so it doesn't absorb all the liquid in the soup).
- In a bowl, dissolve the stock cube in the 1/2 liter of water and set aside.
- In large sauce pan, saute the celery, onion, and carrots in the olive oil over medium heat.
- When the veggie mix is softened, add in the stock, tomato paste, and celery seeds. Bring to a boil, and then let simmer.
- After ten minutes, add the dill and the corn starch slurry. Stir to make sure the slurry is thoroughly mixed.
- Let the soup simmer another ten minutes or so until it achieves desired consistency (mine was thickened just a bit - runny but not watery).
- Remove from heat and season to taste.
- When barley/Job's tears are done (should be mostly soft, maybe a little al dente), strain to eliminate excess water and then add to the soup. Reheat if necessary and serve.
If you find this Quick veggie and barley soup recipe valuable please share it to your good friends or family, thank you and good luck.