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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which really can be helped when you eat apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
And now you recognize why people tell you that you need to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to skinny soup recipe. To cook skinny soup you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Skinny Soup:
- Take 1 garlic
- Take 2 Spinach stalks
- Use 1 brown onion
- Take 1 bunch broccoli
- Provide 1 bunch cauliflower
- Prepare 1 zucchini
- Get 1 (800 ml) tin of chopped tomatoes
- Take 1 pkt of french onion soup mix
- Get 2 carrots
- Provide 2 small potatoes
- Use 2 celery sticks
- You need 2 green onions
- Take Salt and pepper
Steps to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
- Dry fry for 1 minute, to release the flavours of the veggies
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌
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