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Cauliflower & Fennel Soup
Cauliflower & Fennel Soup

Before you jump to Cauliflower & Fennel Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.

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We hope you got benefit from reading it, now let’s go back to cauliflower & fennel soup recipe. To cook cauliflower & fennel soup you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Cauliflower & Fennel Soup:
  1. You need 1 cauliflower head
  2. Take 1 tbsp. olive oil
  3. Prepare 1 onion, diced
  4. You need 2 cloves garlic, crushed
  5. Provide 2 tsp fennel seeds
  6. You need 400 g tinned butter beans, drained
  7. Provide 800 mls vegetable stock
  8. Use 200 mls coconut milk
  9. Provide Salt
  10. You need Pepper
Instructions to make Cauliflower & Fennel Soup:
  1. Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
  2. In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
  3. Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
  4. Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
  5. Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
  6. Return the soup to the pan and season to taste with salt and pepper before serving.

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