Here's how Malwani fish curry may help you in weight loss
Weight management wants fixed efforts. In case you are somebody trying to shed some additional kilos then you need to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It becomes really hectic to strike that proper stability between style and well being and due to this fact, we have to find an in-between answer where style meets well being.
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Before you jump to Malwani fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can Also Be Beneficial For Your Health.
In this day and age of individuals are trying to live a healthier life and you are going to see that the usage of coconut oil can help you accomplish this. Another thing I want to point out concerning this product is that there are plenty of different benefits available from it. Another thing I would like to point out concerning the use of coconut oil is that it is not only something that can be used internally or externally, it’s a thing that can be used for both. In this post we are going to be looking at a few of the benefits that are related to the utilization of coconut oil as compared with other oils.
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We hope you got insight from reading it, now let’s go back to malwani fish curry recipe. To cook malwani fish curry you only need 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Malwani fish curry:
- Provide 1 kg surmai fish pieces clean and washed
- Use 4 onion chopped
- Take 3 tomato chopped
- Take 2 " ginger pieces
- Use 8 garlic cloves
- You need 6 green chili
- Get 1 cup oil
- Take 1 tbs dry fenugreek leaves
- Use 1 tbs coriander seeds
- Prepare 1 tsp cumin seeds
- Provide 20 black pepper
- Take 1/2 tsp mustard seeds
- Take 1/2 tsp fenugreek seeds
- You need 1 tbs grated coconut
- Prepare 3 dry red chili
- Prepare 1/2 tsp garam masala
- Prepare 1/2 cup curd
- Use 1 tbs tamarind pulp
- Prepare Some coriander leaves and curry leaves
Steps to make Malwani fish curry:
- Take a pan add oil add cumin mustard seeds fenugreek seeds seeds and black pepper and red chili onion and stir fry and add ginger garlic green chili coriander seeds stir fry and add tomatoes stir to cook add fenugreek leaves stir cook well and grind make fine paste
- Take a pan add oil add curry leaves and grind masala stir fry to cook add salt and tarmaric powder and stir cook add curd stir cook well add coconut milk stir cook add tamarind pulp and garam masala stir and add fish pieces and cook and add coriander leaves and add some water for gravy and cook well and keep slow Flame for 10minutes / Flame off
- Ready to serve with paratha and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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