Here is how Low Carb Instant Pot Chicken Curry may help you in weight loss
Weight administration needs constant efforts. In case you are somebody attempting to shed some additional kilos then you might want to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and due to this fact, we need to find an in-between resolution where taste meets health.
Don’t fear it's not troublesome in any respect. You simply want to decide on the fitting substances. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food plan will assist you to in shedding weight successfully
Before you jump to Low Carb Instant Pot Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that a number of specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Can you recall being told “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8 percent. That’s a great number if you’re attempting to make your heart healthy!
There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly good, however, for improving your heart health. Begin incorporating these healthy foods in your diet each day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to low carb instant pot chicken curry recipe. To make low carb instant pot chicken curry you need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Low Carb Instant Pot Chicken Curry:
- Get 4 Chicken Breast Fillets
- Use 1 Tablespoon Coconut Oil
- Use 1 Chopped Onion
- Provide 4 Teaspoons Garlic Powder
- Take 8 heaped Teaspoons ground ginger
- You need 2 Teaspoons Cumin
- Provide 2 Teaspoons Turmeric
- You need 1/2-1 Teaspoon Cayenne Pepper
- You need 2 Teaspoons Medium Curry Powder
- Provide 2 Heaped Teaspoons Mixed Herbs
- Provide 1-2 Teaspoons Pink Himilayan Salt
- Get 1 Heaped Tablespoon Erythritol
- Take 2 Cans Chopped Tomatoes
- Use 1 Cup of Chicken Stock
- Get 1 Cup water
- Use 1 Cup Double Cream
Instructions to make Low Carb Instant Pot Chicken Curry:
- Add the chicken and the stock to your pressure cooker pot and cook on the meat setting.
- Meanwhile, melt the coconut oil in a large frying pan and add the chopped onion. Fry until onions are soft.
- Mix all of the herbs, spices, salt and erythritol in a small bowl. Reduce the heat to low and add the mixture to the to the frying pan. Mix in quickly and then add the water and mix thoroughly.
- Increase the heat to medium and add the tomatoes. Let the curry simmer for 5 minutes.
- Meanwhile, remove the chicken breasts from the pressure cooker and shred with a fork.
- Drain the stock from the pot.
- Place the chicken and curry back into the pressure cooker and cook on the stew setting.
- Add the cream to the cooked curry and select the quick reheat function. (Approximately 1 minute high heat if you dont have the quick reheat function.)
- Serve with Cauliflower Rice.
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