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Before you jump to Creamy Potato Soup with Butternut Squash recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the well-known fast food places have broadened their menus. Now plenty of them offer you salads. You could get chili. Baked potatoes can even be purchased. Fruit is usually obtainable. There are many healthful options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy potato soup with butternut squash recipe. You can have creamy potato soup with butternut squash using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Creamy Potato Soup with Butternut Squash:
- Take 3 tbsp vegetable oil
- Get 4 clove garlic, crushed or minced
- Prepare 1/4 tsp dried oregano
- Take 1/9 tsp ground basil
- Take 1 medium butternut squash, cubed
- Get 3 cup Vegetable broth
- Get 1 cup heavy cream
- Get 1 cup grated cheese of choice
- Prepare 1 cup scallions, chopped
Instructions to make Creamy Potato Soup with Butternut Squash:
- Heat the oil in a large heavy pot over medium heat. Add the garlic, oregano and cumin and cook, stirring, for approximately two minutes taking care not to burn the garlic.
- Add the diced squash, stirring and sautéing until they get slightly crispy, then remove and set aside.
- Add the potatoes and any more seasonings if you are running low. Cook for about 2 minutes while stirring.
- Add enough chicken broth to cover the potatoes. Bring to a boil, cover and cook until the potatoes are tender; approximately 15 minutes.
- Remove the pot from the heat and using an immersion blender, blend until smooth, or using a food processor, process until smooth. If you prefer some texture blend until only a few pieces of potato remain whole. If you've used a processor, return it to the pot when done.
- Add the cream and whisk well to combine. Season with salt and pepper as needed.
- Add the sauteed Squash, then return to the stove and cook until heated through.
- Ladle the soup into serving bowls and top with pinches of the cheese and scallions. Serve immediately.
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