So that you might be getting ready Chicken Curry Stew Instant Pot IP recipes for your loved ones but this ideas may be helpful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very popular in addition to an important kitchen equipment. Essentially an amped-up countertop convection oven, it's quite continuously beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking method might also cut down on a number of the other harmful effects of oil frying.


Chicken Curry Stew Instant Pot IP
Chicken Curry Stew Instant Pot IP

Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.

Be aware that blueberries are terrific for your heart. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. When your body is good at breaking down these things, they aren’t going to accumulate in your body and or cause heart problems. This, essentially, makes your heart healthy.

There are tons of foods that you can eat that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start consuming these health food every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chicken curry stew instant pot ip recipe. To cook chicken curry stew instant pot ip you only need 7 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Curry Stew Instant Pot IP:
  1. Use 1 pound chicken
  2. Get 1/2 onion (to your taste)
  3. Get 2 cloves garlic (ok I used 5)
  4. Get 1 carrot (to your taste)
  5. Take 1 potato (to your taste)
  6. Provide 4 Tbl. Curry paste
  7. Take 1 1/4 cups broth or water
Instructions to make Chicken Curry Stew Instant Pot IP:
  1. Clean and rough chop garlic
  2. Clean and rough chop onion
  3. Clean and rough chop carrot
  4. Clean and rough chop potato
  5. This is the chicken I am using for this one
  6. Clean and chop your chicken into but sides pieces
  7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
  8. Add potato and carrots, saute for a few minutes stirring most of the time
  9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
  11. Add your chicken and saute for a couple minutes stirring most of the time.
  12. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
  13. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
  14. Let pressure release naturally for 10 minutes
  15. It's ready to serve
  16. I served mine over rice

If you find this Chicken Curry Stew Instant Pot IP recipe valuable please share it to your friends or family, thank you and good luck.