This is how Veggie Sweet Potato and Bean Curry might help you in weight reduction
Weight administration needs fixed efforts. If you're someone trying to shed some additional kilos then that you must all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It turns into really hectic to strike that right balance between style and well being and therefore, we need to find an in-between resolution the place taste meets health.
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Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to veggie sweet potato and bean curry recipe. To make veggie sweet potato and bean curry you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Veggie Sweet Potato and Bean Curry:
- Get 2 sweet potatoes
- Take 400 g butter beans (in water)
- Take 400 g chickpeas (in water)
- Take 400 g mixed beans (in water)
- Prepare 1 can coconut milk
- Use 1 tsp coconut oil
- Take 80 g cashew nuts
- Take 2 tbsp curry powder
- Provide 250 g passata
- Provide To serve: (optional)
- You need Rice
- Provide Naan bread
- Prepare Mango chutney
Steps to make Veggie Sweet Potato and Bean Curry:
- Peel and chop the sweet potatoes into small chunks.
- Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob).
- Add all the ingredients to the slow cooker (yes it really is this easy!)
- Stir to mix.
- Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!
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