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Before you jump to Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you hit the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a big softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual helping of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is usually a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot recipe. To make easy kiritanpo (traditional rice dumplings from akita prefecture) kiritanpo hot pot you need 19 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Prepare Chicken soup stock base
- Use 1 Chicken carcass
- Take 1 green part Green onion or scallion
- Take 1 skin, etc as much (to taste) Ginger
- Use 1 packet or (Store-bought chicken soup stock)
- Get Kiritanpo
- Prepare 500 grams Rice
- Prepare Ingredients for hot pot
- Get 2 portions Chicken thigh
- Use 1 large Burdock root
- Take 1 pack Maitake mushrooms
- Take 1 as much (to taste) Chinese cabbage
- Take 1 bunch Japanese parsley
- Use 1 packet Shirataki noodles
- Prepare 1 as much (to taste) Green onion or scallion
- Provide 1 tsp Salt
- Provide 100 ml Sake
- Use 2 to 3 tablespoons Soy sauce
- Get 1 tbsp Mirin
Instructions to make Easy Kiritanpo (Traditional Rice Dumplings from Akita Prefecture) Kiritanpo Hot Pot:
- Add a pinch of salt to the cooked rice and mash with a rolling pin or a pestle until it turns to a dough with some bits. It won't fall apart easily if you mash it well.
- Moisten your hands. Spread the rice dough in a rectangle and form around disposable chopsticks, pressing and stretching the dough.
- You can make about 4 sticks of kiritanpo. Wrap the chopsticks with aluminum foil as they burn when you grill them.
- Put a chicken carcass, green part of Japanese leek and ginger in a pressure pan and add enough water to cover. Cook for 30 minutes and leave it to cool down to bring down the pressure.
- Place a sieve over a clay pot and strain through it. I made this soup stock today, but you can use a store-bought soup stock for kiritanpo instead.
- Shave the burdock root into thick shavings. Cut the other ingredients to your liking.
- Grill the kiritanpo until golden brown using a oven, etc.
- Now you are ready to make kiritanpo hot pot!!
- Add some water to the soup stock to make up about 1000 ml soup stock base and add the seasonings. Add the burdock root first as it takes longer to cook and simmer for a little. Then add the other ingredients except Japanese parsley.
- Add the Japanese parsley at the end. Add enough kiritanpo to eat at one sitting and it's ready to eat when it is warmed through.
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