So that you could be preparing Kerala Beef Curry recipes for your loved ones but this ideas may be helpful.
Never cook dinner these things in an Air Fryer
In the last few years, Air Fryers have become very fashionable in addition to a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly regularly recommended by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fats. This cooking methodology might also reduce down on a few of the different harmful effects of oil frying.
Before you jump to Kerala Beef Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can In Addition Be Advantageous For Your Health.
Many men and women don’t understand that coconut oil has many benefits to it and is actually something you should be using on a regular basis. You’re also going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I want to mention concerning the use of coconut oil is that it is not only something which can be used internally or externally, it is something that can be used for both. In this post we are going to be looking at some of the benefits which are related to the usage of coconut oil as compared to other oils.
An additional amazing side effect of making use of this kind of product is that coconut oil will in fact help you drop some weight by increasing your metabolism. With regards to burning off calories and also burning off fat, you are going to see that coconut oil increases this by up to three times making it easier and faster to lose some weight. The to so for anybody on a weight loss program who’s not losing a few pounds as quickly as they would like, you might find that a adding this into your diet can be a terrific benefit. And for people were trying to drop some weight but feel sluggish all the time due to this, you are going to see that coconut oil ends up supplying you with more energy because it is improving your metabolism.
Another thing I would like to mention is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. One of the greatest things you are going to have the ability to do for your body is to begin using coconut oil rather than the other oils that you might be using at this current time. There is no doubt that in time organizations are going to be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to kerala beef curry recipe. You can have kerala beef curry using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala Beef Curry:
- You need 1/2 kg Beef – cut into small pieces ,
- Use 2 Onion , – sliced finely
- You need 1 Ginger small – piece
- Provide 2 Green chili –
- Take Salt
- Get Curry leaves
- Use Coconut oil
- You need To Grind
- Get 1 tbsp Ginger –
- Get 5 - 6 cloves Garlic –
- Prepare 1/2 tsp Pepper –
- Get 1/2 tbsp Chili powder –
- Provide 1 tbsp Coriander powder –
- You need 1/4 tsp Turmeric powder –
- Use 1/2 tsp Fennel (perumjeerakam) -
- You need 2 Cardamom –
- Take 1 Star anise (thakolam) –
- Use 1 Cinnamon small – piece
- Provide 3 Cloves –
Instructions to make Kerala Beef Curry:
- Grind together the ingredients listed under “to grind ” to a smooth paste.
- Heat 3 tblspn oil in a pressure cooker and add sliced onion.Saute till they turn light brown.Then add garlic,green chillies and curry leaves.Saute till the raw smell goes.
- Add in the masala paste and mix well.Then add the beef pieces,sprinkle enough salt.Add 1 cup water,cover and cook till the beef is done.(cooking time varies depending on the meat and also pressure cooker you are using ; adjust according to yours.I cooked it for just 3 whistles in high flame and then in low flame for 10 more mints.)
- Remove from fire and serve hot with puttu,kappa or rice.
If you find this Kerala Beef Curry recipe useful please share it to your friends or family, thank you and good luck.
