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Before you jump to Veg Mushroom Tofu Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to veg mushroom tofu soup recipe. You can cook veg mushroom tofu soup using 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Veg Mushroom Tofu Soup:
- Use 4 finely chopped mushrooms 🍄
- Get 2 cups peeled and chopped bottle gourd
- Provide 1 Tomato 🍅
- Use 1 inch ginger
- You need 4 cloves garlic
- Use 10 cubes tofu
- Get 1 finely chopped carrot 🥕
- Take 1 finely chopped onion
- You need 1 finely chopped green chilly
- Prepare 1/2 cup finely chopped cabbage
- Use 1/4 cup mixed finely chopped bellpeppers…green, yellow,red
- Use 1/4 tsp lemon zest
- Take 1/4 tsp black pepper powder
- Provide 1/4 tsp cumin powder
- Take 1/4 tsp rock salt
- Provide 1/4 tsp chat masala
- You need 1/4 tsp lemon juice
- Provide 1/4 chopped coriander leaves
Instructions to make Veg Mushroom Tofu Soup:
- Boil bottle gourd, Tomato,ginger,garlic in one fourth cup water in a pressure cooker.
- Cool and blend the pressure cooked veggies. Seive to get vegetables stock.
- Fry tofu in ghee
- To the vegetable stock add fried tofu,carrot, mushrooms, Onion, chily, cabbage,bell peppers,lemon zest, black pepper powder, cumin powder, Rock Salt,chat masala
- Mix well.Boil for 2 minutes. Veg Mushroom Tofu Soup is ready. Serve hot
- Before serving add a dash of lemon juice and garnish with chopped coriander leaves
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