Here's how Chicken Curry might help you in weight reduction
Weight management needs fixed efforts. If you're somebody attempting to shed some extra kilos then you might want to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between taste and well being and due to this fact, we have to discover an in-between answer the place style meets well being.
Don’t worry it is not difficult at all. You just need to decide on the proper elements. Like Proteins! As you already have to be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will enable you to in dropping pounds effectively
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Fish is probably the heartiest food you can eat. You’re probably already aware of this since your health care provider has instructed you to consume some fish twice or thrice every week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are not in good shape. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in two meals during each week.
There are lots of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially good, however, for improving your heart health. Try to introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Get 500 grams Chicken pieces
- Use 2 tablespoons Coconut milk
- Provide 1 1/2 cups Onion, chopped
- You need 1/4 Cup Tomato, chopped
- Provide 1 1/2 teaspoons Ginger, crushed
- Provide 1 1/2 teaspoons Garlic, crushed
- You need 1 teaspoon Kashmiri chilli powder
- Take 1 teaspoon Chilli powder
- Get 2 teaspoons coriander powder
- Provide 1/4 teaspoon Turmeric powder
- Use 1/2 teaspoon Garam masala
- Prepare as required Pepper powder
- Use 1/4 teaspoon Mustard seed
- Take to taste Salt
- Take Oil
Instructions to make Chicken Curry:
- Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
- Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
- Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
- Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
- This chicken curry goes well with white rice, appam etc.
- NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.
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