So that you might be preparing Beef and grilled aubergine red curry topped with Bird eye chillis recipes for your family however this tips may be useful.
Never prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have become highly regarded as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly often really helpful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking technique may additionally reduce down on some of the other dangerous effects of oil frying.


Beef and grilled aubergine red curry topped with Bird eye chillis
Beef and grilled aubergine red curry topped with Bird eye chillis

Before you jump to Beef and grilled aubergine red curry topped with Bird eye chillis recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

In this day and age of folks are trying to live a healthier life and you are going to see that the use of coconut oil can help you accomplish this. Something else I would like to point out concerning this product is that there are a lot of different benefits available from it. There is another thing that’s important to realize about this product and that is the reality that it can benefit you when you use it both internally and also externally for your body. Coconut oil is far more beneficial than other oils you can purchase and in this post we will be telling you why.

Another amazing side effect of using this kind of product is that coconut oil will in fact help you drop some weight by increasing your metabolism. In relation to burning off calories and also burning off fat, you’re going to discover that coconut oil increases this by up to three times making it simpler and faster to lose some weight. This is actually great news for anyone has ever had difficulties trying to drop some weight or for folks who are trying to drop some weight quicker. Not to mention simply because your body is burning off calories you’re also producing energy which is just yet another added benefit.

An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. Should you have other oils in your home I recommend removing them and replacing them with coconut oil on account of the many benefits that can be connected with it. There’s no doubt that in time companies will be marketing coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to beef and grilled aubergine red curry topped with bird eye chillis recipe. To cook beef and grilled aubergine red curry topped with bird eye chillis you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. You need 300-350 grams steak beef (any cut, aged beef is preferred, not stewing steak)
  2. Use 50 grams red curry paste (you need 75 grams, if using homemade red curry paste)
  3. You need 1 Bell pepper
  4. Provide 1 aubergine
  5. Provide 400 ml coconut milk
  6. Take 1 Tbsp fish sauce
  7. Provide 1 Tbsp sunflower oil
  8. Get 2 Tsp sugar
  9. Get 1 hand full Thai Basil/ Basil
  10. Get 1 bird eye chilli
  11. Prepare 30 ml milk
  12. Prepare Salt
  13. Get Pepper
Steps to make Beef and grilled aubergine red curry topped with Bird eye chillis:
  1. Marinate beef in the milk
  2. Chop bell pepper. Chop aubergine, rub lightly with oil, salt and pepper.
  3. Grill aubergines on griddle pan. Leave them aside.
  4. Heat up the oil in deep pan with medium-low heat. Add curry paste and move it around to cook until it smells nice.
  5. Add half coconut milk. Mix it with curry paste in the pan until it simmers. Then add beef in.
  6. Let them simmer in medium-low heat. So beef can be nice and soft. Close the lid, if you can.
  7. Add Bell perpper, fish sauce and sugar. Mix them. Let the curry simmer for a couple of minutes.
  8. Add aubergines and Coat them with curry sauce. Add chopped bird eye chillies and Thai Basil. Let them simmer for a minute. Taste!
  9. Add more salt or season it, if needed. Now itโ€™s ready to be served.

If you find this Beef and grilled aubergine red curry topped with Bird eye chillis recipe helpful please share it to your good friends or family, thank you and good luck.