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There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. The foods mentioned are essentially good for the heart, however. Try to introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to masala fry fish curry recipe. To make masala fry fish curry you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Masala fry fish curry:
- Get 1 kg fish
- Get Cooking oil
- You need Sabz mirchen
- Prepare 1 bada piyaz chop kiya hua
- Get 3 medium tamater chop kiye hue
- Get 1 tsp safed zeera
- Take Namak
- Provide 1/2 tbsp lal mirch powder
- Get 1 tbsp dhania powder
- Provide 1 tsp haldi powder
- Get 1/2 tsp garam masala powder
- Prepare 1 lemon juice
- Use 2 tbsp lehsan adrak ka paste
- Use 1 tsp kasuri methi
- Take Sabz dhania
Steps to make Masala fry fish curry:
- Fish ko namak lagakar thori der rakhne ke baad wash kar ke haldi powder aur lemon juice laga kar half fry krlen.
- Karahi ko medium flame par rakhen aur usmen 1/2 cup oil shamil karein aur sath hi safed zeera bhi shamil krden.
- Jab zeere ki khushboo uthne lage to usmen piyaz aur sabz mirchen shamil karein aur piyaz ka colour change hone tak pkaen.
- Jab piyaz ka colour change hone lage to usmen lehsan adrak ka paste shamil karein aur 1 min mazeed pkaen.
- Tamater shamil karein aur sath hi namak, lal mirch powder, haldi powder, dhania powder aur kasuri methi shamil karein aur mix krne ke baad 2 tbsp pani shamil karein aur 3 mins low flame par dhak kar pkaen taake masala achi trhan bhun jae aur tamater bhi soft hojaen.
- 3 mins baad open karein aur flame medium krden aur garam masala powder shamil kar ke 2 mins mazeed pkaen.
- Jab masale mein se oil separate hojae to 1 cup pani shamil karein aur ubaal ane ke baad usmen half fry ki hui fish shamil karein, mix karein aur 10 mins medium-low flame par dhak kar pkaen.
- Akhr mein sabz dhania shamil karein aur fish curry ko dish out krlen.
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