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Tuscan Bean Soup
Tuscan Bean Soup

Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you know why individuals tell you that you ought to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to tuscan bean soup recipe. You can have tuscan bean soup using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Tuscan Bean Soup:
  1. Take 2 large onions
  2. Provide 4 celery sticks
  3. Provide 2 tbsp olive oil
  4. Take 4 cloves garlic (crushed)
  5. You need 3 large carrots
  6. Prepare 2 heaped tsp smoked paprika
  7. Provide 5 sprigs fresh thyme (leaves only)
  8. You need 4 sprigs fresh rosemary (leaves only)
  9. Get 2 (400 g) tins chopped tomatoes
  10. You need 2 litres vegetable stock
  11. You need 2 (400 g) tins flageolet beans (drained and rinsed)
  12. Get 1 (400 g) tin cannellini beans (drained and rinsed)
  13. Provide Small savoy cabbage
  14. You need Salt
  15. Prepare Pepper
  16. Use Serve with
  17. Take Green pesto (or vegan alternative)
  18. Get Crusty bread
Steps to make Tuscan Bean Soup:
  1. Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
  2. Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
  3. Meanwhile chop the cabbage, drain the beans and make the stock.
  4. Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
  5. Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.

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