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Before you jump to Sweet Corn Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this article we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to supermarkets. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to sweet corn soup recipe. To cook sweet corn soup you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sweet Corn Soup:
- Take 1/4 cup carrot chopped
- Prepare 1/4 cup french beans chopped
- Provide 1/2 cup Simla mirch (capsicum)chopped
- Take 1/2 cup sweet corn
- Take 1 tbsp garlic chopped
- Provide 1 tbsp grated ginger
- Prepare 1 tbsp sugar
- Use 2 tbsp vinegar
- Prepare 2 tbsp olive oil
- Take 1 tbsp Black pepper powder
- Get 1/2 cup sweet corn paste
- Prepare 2 tbsp corn flour dissolve in water
- Use 2 tbsp butter
- Take 1 medium onion chopped
- You need To taste Salt
Steps to make Sweet Corn Soup:
- In a mixer jar grind half cup sweet corn to a fine paste then strain it.
- In a pressure cooker heat olive oil. Add chopped garlic in it. After one minute add chopped onion. Cook for 1-2 minutes. Add grated ginger and chopped carrot.
- After 2 minutes add french beans, sweet corn cook for 1-2 minutes add Simla mirch and cook it.
- Now add salt, pepper powder, sweet corn paste. Cook for few second. Add 4 cup of water in it. Close the lid. Pressure cook for upto one whistle.
- Now open the lid add vinegar, sugar and 2 tbsp of cornflour in the soup. Boil for 2 minutes or until it's consistency become little thick.
- Switch off the flame. Garnish with butter and pepper powder.
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