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Before you jump to Fresh fish soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have increased their products. Now you can get a range of salads. You could also choose Chili. Baked potatoes can even be purchased. You could possibly get fruit. There are a lot of options that don’t involve eating something deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fresh fish soup recipe. You can cook fresh fish soup using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Fresh fish soup:
- Use 1.5 kg cat fish
- Use Tomato puree
- Take Diced onions
- Provide Fresh pepper
- Provide Perewinkles (un-shelled)
- Take Okro
- Use Pal oil
- You need Salt
- Get Seasoning (cubes)
- You need leaves Ozuza
- You need Limes
Steps to make Fresh fish soup:
- Cut and wash fish in warm water. Sprinkle with lime and wash again.
- Put fish in a bowl the add Salt, seasoning cubes, pepper and onions. Cover with a cling film and put in the fridge for 30 minutes.
- After 30 minutes, bring the fish from the fridge and you're ready to begin the cooking proper.
- Wash a pot and put on fire. Allow to dry and then add palm oil.
- Allow oil to heat for about 2 minutes and then add the diced onions and tomato puree.
- Stir for a while until the tomato looses its soured taste.
- Add some water, Salt, seasoning cubes and pepper. Cover and allow to steam for 3 minutes.
- Gently pour the fish into the pot, cover and allow it cook for 8-10 minutes (do not stir)
- After 8-10 minutes, open and stir gently with a wooden spoon. Add okro, ozuza leaves and the periwinkle.
- Allow to steam for 30 seconds, then turn out the heat and your soup is ready.
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