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Easy Lasagne with Meat Sauce and Béchamel
Easy Lasagne with Meat Sauce and Béchamel

Before you jump to Easy Lasagne with Meat Sauce and Béchamel recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually just one helping of soda is only eight ounces big. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to easy lasagne with meat sauce and béchamel recipe. You can have easy lasagne with meat sauce and béchamel using 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Easy Lasagne with Meat Sauce and Béchamel:
  1. Provide 1/2 Courgette
  2. Take 1 Aubergine (slim Japanese type)
  3. Get 250 grams ☆ Mixed minced beef and pork
  4. Prepare 1 ☆ Chopped onion
  5. You need 1 tin ☆ Tinned diced tomato
  6. Prepare 2 tbsp ☆ Soup stock granules
  7. Use 1 ☆ Bay leaf
  8. Provide 40 grams ★ Butter
  9. Prepare 50 grams ★ White flour
  10. Get 450 grams ★ Milk
  11. Provide 2 tbsp ★ Soup stock granules
  12. Take 1 ★ Salt and pepper
  13. Provide 1 ★Bay leaf
  14. Take 4 Lasagne sheets
  15. Take 1 Mushrooms (sliced)
  16. Prepare 1 dash Parsley (dried)
  17. Prepare 150 grams Cheese (easy melting type)
  18. You need 1 Grated cheese (Parmesan cheese)
Steps to make Easy Lasagne with Meat Sauce and Béchamel:
  1. Make the meat sauce. Fry the mixed minced meat in a pot. Once the meat is cooked through, add the chopped onion and fry until tender.
  2. Add the tinned tomato and consomme stock granules into Step 1 and mix well. Add the bay leaf and simmer for about 10 minutes. (Adjust the seasoning with salt and pepper.)
  3. Make the white sauce. Put the butter and flour in a separate pot and cook over a low to medium heat. Stir constantly. (Use a wooden spatula to do this.)
  4. Add half of the milk to Step 3. (Stir constantly until smooth.)
  5. Add the rest of the milk, consomme stock granules and bay leaf. Stir constantly until the sauce thickens.
  6. Cut the courgette and aubergine into 5 mm widths.
  7. Grease the oven proof dish with butter and line with boiled lasagne.
  8. Pile up the dish with the white sauce, the meat sauce, followed by the vegetables, then the white sauce, the cheese, in that order.
  9. For the second layer, repeat Step 7 and 8. Finish with the meat sauce, followed by the cheese on top.
  10. Top with panko and grated cheese on Step 9. Bake the lasagne in an oven pre-heated to 190˚C for 20 minutes. Sprinkle parsley on top and serve.

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