Here's how Summer's Choice Coconut Milk Curry can assist you in weight reduction
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Before you jump to Summer's Choice Coconut Milk Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.
Be aware that blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. That, essentially, helps your heart be in tip-top shape.
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We hope you got benefit from reading it, now let’s go back to summer's choice coconut milk curry recipe. To cook summer's choice coconut milk curry you need 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Summer's Choice Coconut Milk Curry:
- Get 8 Chicken (drumettes)
- Take 1 Eggplant
- Take 1 Bell peppers (red, yellow, or orange)
- Get 1 large Green bell pepper
- You need 1 pack Shimeji mushrooms
- You need 1 Onion
- Provide 1 Garlic (finely chopped)
- Take 3 cm Ginger (finely chopped)
- Prepare 1 Red chili pepper
- Take 3 tbsp Olive oil
- You need 3 tbsp Curry powder
- Get 2 tsp ☆ Cumin (optional)
- Provide 3 to 5 seeds ☆ Cardamon (optional)
- Take 1 stick ☆ Cinnamon (optional)
- Prepare 1 can ★ Coconut milk
- Provide 200 ml ★ Water
- Take 2 tsp ★ Chicken soup stock granules
- Get 1 1/2 tbsp ★ Fish sauce
- Use 1/2 tsp ★ Salt
- Prepare 2 tsp ★ Sugar
- Prepare 2 tsp Garam masala (optional)
- Provide 1 Basil or cilantro (optional)
Steps to make Summer's Choice Coconut Milk Curry:
- These are the ingredients. Use vegetables of your choice. Preseason the chicken with pepper (not listed).
- Slice eggplant into 1 cm half rounds, julienne the bell peppers, thinly slice the onions, and shred the shimeji mushrooms.
- Heat a small amount of olive oil, fry the chicken with the skin down, then transfer to a pot. Fry until slightly browned.
- Heat the remaining oil and add the spice ingredients marked with a ☆ over low heat until fragrant. (Be careful not to burn the spices.) This step is optional.
- Add the onions, garlic, ginger, and red hot peppers and stir fry.
- Add the curry powder and stir-fry with the eggplant. Add more oil if needed.
- Transfer to a pot and add the shimeji mushrooms. Add the ingredients marked with ★ and stew. (No need to stew for a long amount of time.)
- Add the green and red and stew a bit longer (a few minutes). Add the garam masala (optional), then it's ready to serve.
- Serve on plate with rice, and garnish with basil or coriander leaves, to taste.
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