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Spicy Okra Soup
Spicy Okra Soup

Before you jump to Spicy Okra Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.

Select water, juice or maybe milk as a drink. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One serving of pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Typically, though, they are 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.

Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spicy okra soup recipe. You can cook spicy okra soup using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Spicy Okra Soup:
  1. Get 2 cups fresh okra, sliced into coins
  2. Get 2 small sweet potatoes
  3. Get 1 teaspoon thinly chopped fresh ginger root
  4. Get 1 small or medium onion chopped
  5. You need 1 (32 oz) box chicken broth
  6. Take 5 cups water
  7. Get 1 (10 oz) can of Rotel diced tomatoes & green chilies
  8. You need Sprig each: fresh parsley and basil leaves
  9. Use 1 tablespoon millet
  10. Provide 1 teaspoon Caldo de Tomate tomato bullion
  11. You need 1 teaspoon fresh gatlic
  12. Take 1 teaspoon apple cider viniger
  13. Prepare 1 sprig fresh basil for garnish at serving
  14. You need 1/2 cup wheel shaped rotelle pasta
  15. Provide 1 tsp Soy Sauce
  16. Get 1 tsp extra salt to taste (optional)
Steps to make Spicy Okra Soup:
  1. Add box of broth and water to large pot.
  2. Slice okra in coin size slices.
  3. Chop onion.
  4. Thinly slice and chop ginger root.
  5. Add chopped ingredients to the liquid.
  6. Slice potato and chop, then add to the liquid.
  7. Chop fresh parsley and basil and add to liquid.
  8. Add remaining ingredients to the liquid.
  9. Bring to a boil, then simmer for 2 hours.
  10. Save a bit of the parsley and basil to garnish the soup at serving.

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