Easy Dinner Recipes for Family

Get all the perfect Coconut green lentil curry recipes on the net within the one stop place that is cooking information. Whether or not you are looking for a powerful appetizer, an elaborate meal, or a quick and simple Coconut green lentil curry , you'll find the recipes and advice you need. We provide you only the perfect Coconut green lentil curry recipe here. We also have wide variety of recipes to try.

Before you jump to Coconut green lentil curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep on reading.

Be aware that blueberries are terrific for your heart. You’ll be happy to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are many foods that you can eat that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to coconut green lentil curry recipe. You can have coconut green lentil curry using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Coconut green lentil curry:

1. Provide 2 tbsp Oil
2. Get 1 small onion
3. Prepare 2 small tomatoes
4. Prepare 1 pinch tumeric powder
5. Get 1 salt
6. You need 1/2 cup coconut milk
7. Get 2 tbsp tomato paste
8. Take 1/2 tsp red chilli powder
9. Get 1 coriander for garnish
10. You need 2 cup pre- boiled till soft green dhal/lentils

Instructions to make Coconut green lentil curry:

1. Heat oil in a pan.
2. Add finely chopped onion and fry till soft then add the tumeric and tomatoes and fry till tomatoes r mushy.
3. Add the tomato paste,salt and red chilli and fry a little more.
4. Now add the dhal and a little water and let it boil for 10 mins.
5. Then add the coconut milk and let it boil some more till curry thickens.
6. Garnish with coriander.

If you find this Coconut green lentil curry recipe valuable please share it to your good friends or family, thank you and good luck.