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Before you jump to Beef and Guinness Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. Now lots of them provide salads. Chili is definitely a different choice. Baked potatoes can even be purchased. You can pick fruit. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and guinness stew recipe. You can cook beef and guinness stew using 14 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Beef and Guinness Stew:
- Use 6 strips Bacon
- Get 4 lb Chuck Roast or Sirloin Roast
- Get 3 tbsp Flour
- Take 2 tsp Salt
- You need 2 tsp Pepper
- Use 3 tbsp Olive Oil
- Prepare 1 large Onion Coarsely Chopped
- Take 3 stalks Celery
- Provide 2 bottles - 24 oz total Guinness Beer
- Use 1 packet Onion Soup Mix
- Take 6 oz Tomato Paste
- Provide 3 Sprigs Thyme
- Get 1 lb Baby Carrots
- Use 2 1/2 cup Beef Broth
Instructions to make Beef and Guinness Stew:
- Fry the 6 strips of bacon in skillet. Reserve fat in skillet. Crumble bacon and put in roasting pan.
- Cut roast into 2 inch cubes and coat with the flour. Season with salt and pepper.
- Heat up skillet with cooking oil to med-high. Sear the meat cubes for 3-4 minutes. Move them to roasting pan.
- Add the onion and celery. Stir in skillet until translucent. Add garlic for a couple of minutes to soften.
- Add Guinness beer to onion mixture. Scrape with wooden spoon to loosen stuck bits of goodness.
- Add onion soup mix and stir to combine.
- Stir in Tomato paste to combine. Add Thyme sprigs.
- Add baby carrots to meat in roasting pan.
- Add Guinness, onion, paste and onion soup mixture on top of roasting pan.
- Top up with up to 20 ounces (just covering meat). Cover roasting pan and place in 300°F oven for 2 hours. Reduce heat to 250°F for another 2 hours. Taste and check tenderness adjusting time if needed. Also adjust seasoning if needed.
- Prepare smashed potatoes. Use about 6-8 potatoes cut up in 1 inch cubes. Boil approx. 20 minutes or till fork tender.
- Drain and add about 1 cup of milk and 3 Tbsp. butter. Coarsely mash to your desired consistency adding milk or butter as needed.
- Place potatoes in bowl with a hole in the center. Fill hole with stew. Alternative: Put stew in bowl and add a dollop of potatoes on top of stew.
- Describe this step
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