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Before you jump to Slow cooker curry chicken and easy rice and peas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the famous fast food places have broadened their menus. There are lots of salads out there now. You could get chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken and easy rice and peas recipe. You can cook slow cooker curry chicken and easy rice and peas using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Slow cooker curry chicken and easy rice and peas:
- You need curry chicken
- Prepare 2 Chicken thighs
- Use 2 tbsp cream of chicken
- Take 1 tbsp curry powder
- Provide 1 carrot
- Provide 1 tbsp minced garlic
- Take 1 can buttermilk biscuit dough
- Get 1/4 cup chopped onion
- Use spices
- Get rice and peas
- You need 1 cup white rice
- Provide 1 can red kidney beans
- Provide 1 can coconut milk
- Take spices
- You need soy sauce
Instructions to make Slow cooker curry chicken and easy rice and peas:
- Place carrots and onion at bottom of slow cooker.
- Put chicken in slow cooker
- In separate bowl, mix cream of chicken, curry, garlic salt and seasoning. Spoon over chicken
- Separate 2 biscuits into a out 10-12 pieces. Form pieces into spinners (oblong dumplings) and place on top of everything.
- Let cook on low for 5-7 hours
- For rice and peas: put rice in rice cooker and add coconut milk instead of water.
- Add as many beans as you want and turn on rice cooker.
- (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon.
- Serve chicken over rice and enjoy!
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